Eczema: Causes, Prevention, and Finding the Right Treatment in Singapore

It is very common for people of all ages, from children to adults, to have eczema, also known as atopic dermatitis. It appears as skin that is hot, dry, and itchy, which is usually painful and interferes with daily life. Unfortunately, eczema does not yet have a known cure. However, learning about it and how to properly care for it can significantly improve a person’s quality of life. If you are considering consulting an eczema doctor in Singapore, it is helpful to be aware of a few basic facts about the condition.

What is Eczema?

The skin disorders referred to as eczema or dermatitis cause the skin to become red, itchy, and inflamed. It’s a long-term illness that can show up in different ways and levels of seriousness. Eczema is not infectious, but it can persist for a long time, making daily activities difficult due to its discomfort and skin irritation.

Eczema comes in several different forms, such as:

Atopic dermatitis: The most common type. It usually affects children, although it can persist into adulthood.
Contact dermatitis: Skin irritation or allergy caused by contact with allergens.
Nummular eczema: Coin-shaped areas of dry, itchy skin that show up.
Dyshidrotic eczema causes small spots that typically appear on the hands and feet.
Neurodermatitis: This condition occurs when you repeatedly scratch and rub your skin, resulting in a chronic condition that can be difficult to manage.
Seborrheic dermatitis primarily affects areas that produce excessive oil, such as the face and scalp.

Taking care of and managing each type may require a different method.

What Are the Factors That Cause Eczema?

There is no one cause of eczema. A mix of genetic, environmental, and immune system factors generally causes it. According to the Singaporean clinical guide to eczema, the following are thought to be the main reasons or factors that lead to eczema:

Genetics. If you or a member of your family has asthma, eczema, or allergic rhinitis (hay fever), you are more likely to get it yourself. For people with atopic dermatitis, this is especially true because their immune system overreacts to different causes.
Problems with the skin barrier. People with eczema often have skin barriers that aren’t functioning correctly, allowing more water to escape and allergens to enter the skin. The skin is more likely to respond and become inflamed as a result.
Triggers in the environment. Exposure to the surroundings every day can exacerbate eczema. Some of these are:
- Mites that live in dust
- Dull pet hair
- Pollen
- Mold
- Smoke from cigarettes
- Bad weather (too hot, dry, or cold)
Common irritants, such as fragrances, soaps, shampoos, dish soaps, and synthetic fabrics, can trigger flare-ups. Some topical items can also exacerbate symptoms if used excessively or for an extended period of time.
Allergies to milk, eggs, peanuts, wheat, or peanut butter may cause food allergies and Sensitivity to Food Eczema in children. Testing for allergies can help identify the cause of the allergy.
Changes in hormones and stress. Stress in the mind and emotions is a significant but often forgotten cause.

How to Prevent Eczema Flare-Ups

You can’t eliminate eczema, but you can reduce flare-ups by controlling environmental factors, adjusting your skincare routine, and making minor lifestyle modifications.

Apply lotion every time. Keeping the skin moist is a crucial step in managing eczema. To lock in moisture, use hypoallergenic lotions that have no scent immediately after taking a bath.
Use gentle skin care products. Skip shampoos and soaps that contain harsh chemicals. Choose products that say they are suitable for sensitive skin or have been tried by dermatologists.
Avoid getting too hot or sweating excessively. Itching can be caused by heat and sweat. Avoid wool and other fabrics that can hurt the skin. Instead, wear cotton clothes that aren’t too tight.
Identify triggers and avoid them. Write down your symptoms every day to track flare-ups and determine if they are related to food, allergens, or stress. This can help you make better decisions about how to live your life.
Eat a healthy, well-balanced diet. Elimination diets help kids with food allergies manage their symptoms. Before starting any dietary restrictions, it is essential to consult with a healthcare professional, such as a doctor or nurse.
Deal with stress. Meditation, deep breathing, and light exercise are all great ways to relax the mind and body when stress levels are high.

What Underlying Medical Conditions Can Aggravate Eczema?

Eczema is often associated with other health issues that can complicate its treatment. Some of these are:

Because their immune systems respond in similar ways, eczema and asthma often occur together. People with asthma may have redder skin and more sensitive skin.
Rhinitis caused by allergies (Hay Fever). During allergy season, people with allergic rhinitis are more likely to have eczema flare-ups.
Skin infections, diseases like staph, and viruses can exacerbate eczema by further damaging the skin barrier and intensifying inflammation.
A weaker immune system. Skin repair may not work as well when you have a condition or take medicine that lowers your immune system.
Disorders of the nervous system. Due to stronger inflammatory reactions, people with autoimmune conditions may have eczema that is worse or lasts longer.

Is Eczema Curable?

Currently, there is no long-term treatment for eczema. It can be controlled well, though, with proper care. Many people, especially children, may experience improvement or resolution as they grow older. Some people may experience eczema for an extended period, with flare-ups occurring periodically.

Modern therapies, including topical treatments, phototherapy, biologic injections, and advanced skin care, are available in Singapore. They reduce pain and promote health when used regularly under a physician’s supervision.

It is essential to seek help early and tailor it specifically to each person, along with teaching them how to manage their lifestyle, to control the condition, and mitigate its physical and mental effects.

Can Eczema Relapse?

Yes. If you have relapsing-remitting eczema, flare-ups can happen again and again, even after your skin is clear for a long time. Several factors can contribute to relapse.

Being exposed to new or known causes
Discontinuation of treatment or improper use of medication
Changes in the weather or seasons
Underlying infections or stress
Changes in hormones, especially during pregnancy or puberty

For long-term care, it’s best to see a dermatologist regularly for checkups. Relapses can happen less often and be less severe if you have a personalized treatment plan, find your triggers early on, and take care of your skin.

In Conclusion

Multiple hereditary factors, environmental factors, and lifestyle factors can contribute to the development of eczema, resulting in a complex skin condition. Suppose you know how, you can control it, but not eliminate it. Understanding what causes flare-ups, treating your skin gently, and avoiding activities that aggravate them will help prevent flare-ups. Asthma, allergic rhinitis, and inflammatory conditions might worsen symptoms.

Seeking help from a qualified eczema specialist in Singapore can provide individuals with severe or persistent eczema symptoms with answers, support, and access to the latest treatment options. Many people with eczema can lead happy, confident lives as long as they receive proper care and adhere to their treatment regimen.